PinnedPublished inEmotional Fitness — Founders & Teams11 Peculiar yet powerful lessons from 97 consecutive days of 5k runs, and 118 consecutive days of…Applies to founders, solopreneurs, wantrepreneurs, creatives, “I-am-my-own-boss” peopleDec 28, 20201Dec 28, 20201
Published inEmotional Fitness — Founders & TeamsThe Unsettling Silence: Exploring the Connection Between Fear of Quiet and Past TraumaIntroduction:Jan 21Jan 21
Published inEmotional Fitness — Founders & TeamsStriking the Right Balance: The Challenge to Balance RatioOriginal article here and video version (59 seconds) belowDec 28, 2023Dec 28, 2023
Published inEmotional Fitness — Founders & TeamsFounders, Investors, Mental WellbeingNotes on a MondaySep 19, 2022Sep 19, 2022
Overthinking disguised as Problem solving — what’s different?And how to spot and fix itDec 4, 20211Dec 4, 20211
Published inEmotional Fitness — Founders & TeamsMy Ultimate North StarLet us be lovers of the heart, Everyday is a new start.Jan 25, 2021Jan 25, 2021
Published inEmotional Fitness — Founders & TeamsHow to spot ‘good’ mental healthWithout using jargon from psychologyJan 20, 2021Jan 20, 2021
Published inEmotional Fitness — Founders & TeamsWhy I am so worried about being judgedWho will you still judge today?Jan 16, 2021Jan 16, 2021