Jeev Sahoo – Medium

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Jeev Sahoo
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Emotional Fitness — Founders & Teams

11 Peculiar yet powerful lessons from 97 consecutive days of 5k runs, and 118 consecutive days of…

Applies to founders, solopreneurs, wantrepreneurs, creatives, “I-am-my-own-boss” people

14 min readDec 28, 2020

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11 Peculiar yet powerful lessons from 97 consecutive days of 5k runs, and 118 consecutive days of…

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Jeev Sahoo
in
Emotional Fitness — Founders & Teams

The Unsettling Silence: Exploring the Connection Between Fear of Quiet and Past Trauma

Introduction:

3 min readJan 21, 2024

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The Unsettling Silence: Exploring the Connection Between Fear of Quiet and Past Trauma

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Jeev Sahoo
in
Emotional Fitness — Founders & Teams

Striking the Right Balance: The Challenge to Balance Ratio

Original article here and video version (59 seconds) below

2 min readDec 28, 2023

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Striking the Right Balance: The Challenge to Balance Ratio

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Jeev Sahoo
in
Emotional Fitness — Founders & Teams

Founders, Investors, Mental Wellbeing

Notes on a Monday

7 min readSep 19, 2022

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Founders, Investors, Mental Wellbeing

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Jeev Sahoo

Overthinking disguised as Problem solving — what’s different?

And how to spot and fix it

8 min readDec 4, 2021

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Overthinking disguised as Problem solving — what’s different?

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Jeev Sahoo

5 disguises of approval-seeking

Who are you trying to impress?

9 min readDec 3, 2021

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5 disguises of approval-seeking

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Jeev Sahoo

How to be your own best friend

And not be your own worst enemy

6 min readNov 30, 2021

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How to be your own best friend

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Jeev Sahoo
in
Emotional Fitness — Founders & Teams

My Ultimate North Star

Let us be lovers of the heart, Everyday is a new start.

1 min readJan 25, 2021

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Jeev Sahoo
in
Emotional Fitness — Founders & Teams

How to spot ‘good’ mental health

Without using jargon from psychology

4 min readJan 20, 2021

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How to spot ‘good’ mental health

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Jeev Sahoo
in
Emotional Fitness — Founders & Teams

Why I am so worried about being judged

Who will you still judge today?

5 min readJan 16, 2021

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Why I am so worried about being judged

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Jeev Sahoo

Jeev Sahoo

Partner, PA Capital #London #fundraise #technology #sustainability #energy #Startups #mentalwellbeing #CBT. Advised 900+ founders. #HECParis #HBS Online #UK

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